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News

Exercise Classes offered

News Release 

FOR IMMEDIATE RELEASE               

 

December 7, 2006                               Contact:           Victoria Tedeschi

Public Relations Specialist

Adventist Midwest Health

630.856-7562

Victoria.tedeschi@ahss.org

 

Adventist Hinsdale Hospital offers

variety of exercise programs

 Hinsdale, IL – If you’ve made a resolution to get fit this New Year, consider joining one of the exercise/wellness classes offered by Adventist Hinsdale Hospital.

Upcoming classes include:

Advanced Circuit Training: Perform total body strengthening and cardiovascular condition under the supervision of individuals with training in orthopedic rehabilitation. Various times are available. $75 orientation fee; and a $42 monthly fee.

Arthritis Foundation Aquatic Program: Participants are guided through a series of range of motion, stretching and strengthening exercises. Co-sponsored with the Arthritis Foundation of Greater Chicago Chapter. Call for class availability and times.

Aquatic Exercise Classes: Participants practice warm-water exercises for range of motion, stretching and strengthening. Designed for individuals with fibromyalgia, arthritis, back pain or other joint limitations. Various times are available. Cost is $42 monthly.

Keep it Moving Small Group Exercise Class: Class incorporates stretching, balance and strengthening using weights and is led by a licensed physical therapist. Classes are at 11:15 a.m. Tuesdays and Thursdays. Cost is $200 a month.

Therapeutic Massage: Massage is considered a preventive ingredient to a health routine for its aid in decreasing stress and muscle tension. Cost is $55 for a 45-minute massage; $65 for a 60-minute massage.

            All classes are held at Adventist Paulson Rehab Willowbrook, 619 Plainfield Road, Willowbrook. To register or for more information, call 630-856-8200.

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Adventist Midwest Health, a member of Adventist Health System, is a not-for-profit Christian health-care leader committed to partnering with physicians and the community to provide whole-person care and promote wellness. Adventist Midwest Health includes Adventist Hinsdale Hospital, Adventist La Grange Memorial Hospital and Adventist GlenOaks Hospital, Adventist Bolingbrook Medical Center; the physicians of Adventist Health Partners; and affiliated organizations. Adventist Bolingbrook Hospital is anticipated to open in 2007 as the first new hospital built in the state of Illinois in 25 years. Through state-of-the-art technology, comprehensive medical services and wellness programs; over 1,200 independent physicians and nearly 5,000 employees touch hundreds of lives and live out the vision, Keeping you well.  www.keepingyouwell.com