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Pre and Post Natal Exercise Pool Classes

This program helps expectant mothers deal with the pressures of pregnancy with exercise and comfort techniques. Conducted by licensed physical therapists, the course is designed to maintain flexibility and muscle tone, increase posture awareness and provide basic child birth information.
 
A six week session costs $115. Classes meet on Tuesdays from 7:30 to 9:00 p.m. and Thursdays from 8:00 to 9:00 at meets at Adventist Paulson Rehab Network, 619 Plainfield Rd, Willowbrook. 

Call 630-856-8200 for dates and times and to register.