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Wellness Programs

   

Medical Billing Assistance

Medical Billing Assistance is available to members of ConfiCare ACT II (by appointment only) presented by Blue Cross/Blue Shield and SHIP (State of Illinois Health Insurance Program) in the Dixon Education Center classroom of Adventist La Grange Memorial Hospital. Call 630.856.7525 for appointment.

Free Blood Pressure Screenings

Free blood pressure screenings are offered on the 3rd Tuesday of each month, from 9 to 11 a.m. in the lobby of Adventist La Grange Memorial Hospital

Free Hearing Screenings

Hearing screenings are offered on the 3rd Tuesday of each month, from 9 to 11 a.m. Call 630.856.7525 for appointment and location.

Fitness Fun: Strength-Cardio (Aerobics)-Stretch Combo

For ConfiCare ACT II members, this activity meets Tuesdays and Thursdays, at 8 a.m. or 1:30 p.m. in the Dixon Education Center classroom of Adventist La Grange Memorial Hospital. A Saturday class meets at 8:30 a.m.

Strength training shapes and defines while increasing muscle mass and bone density. Low impact Aerobics strengthens the heart and lungs while burning fat for weight loss. Stretching restores a healthy, positive mind/body balance. Instructor Mary Avila. $5; $4 with ConfiCare ACT II member’s discount.

Health & Fitness Walking Class

The Health & Fitness Walking Class meets on Mondays and Wednesdays at 8:15 a.m. at the Western Springs Recreation Center, 1500 Walker Street in Western Springs for an hour of walking and toning exercises, building cardiovascular fitness together with muscular strength and endurance to motivating music that gradually builds in tempo.

The program is offered to ConfiCare ACT II members through College of DuPage Older Adult Institute. Instructor Pat Young. To register, call 1.630.942.2700. $35/5 Week Session.

Tai Chi

Tai Chi with Mary Avila meets on Fridays at 10:05 a.m. at Bethlehem Woods, 1571 W. Ogden Ave., La Grange Park. No cost for ConfiCare ACT II members.

 

 

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